Recent human benchmark studies have revealed a concerning trend of declining human intelligence. Experts point to the increasing reliance on technology, such as AI chatbots, as a major factor in this decline. School-aged children are already outsourcing their work to AI, with a significant percentage using AI to complete their homework. This trend not only robs students of critical learning and skills but also contributes to a decline in cognitive abilities over time.
Moreover, the addictive nature of technology is causing people to spend excessive amounts of time on their devices, leading to a phenomenon known as “brain rot.” Symptoms of brain rot include decreased concentration and an epidemic of loneliness due to reduced ability to focus on relationships. To combat this decline in intelligence, experts recommend engaging in hobbies away from technology, such as sports, reading, or painting, to give our brains a chance to flex themselves and prevent overreliance on technology for cognitive tasks. By reducing screen time and engaging in offline activities, individuals can boost their cognitive abilities and improve overall well-being.
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