The Impact of Technology, Social Media, and stress on Adolescent Minds: Expert insight from a Doctor | Health

Doctor Madhukar Bhardwaj, a neurologist at Aakash Healthcare, warns about the negative impact of technology and social media on adolescent minds. He explains that overuse of technology can lead to stress, addictive behaviors, and social isolation among teenagers. While technology can be beneficial for learning and development, too much reliance on it can limit real-life experiences and increase stress in competitive environments. This stress can lead to addictive behaviors and social isolation, creating a harmful cycle for adolescents. Doctor Bhardwaj emphasizes the importance of striking a balance between technology use and real-world experiences. He advises parents and guardians to monitor and set boundaries for their teenager’s technology usage to ensure a healthy approach. By being vigilant and proactive, caregivers can help prevent the negative effects of technology and social media on adolescent mental health. It is crucial to be mindful of the impact of technology on cognitive development and social interactions in young minds. The doctor’s insights serve as a reminder of the importance of understanding and managing the influence of technology on adolescent brains to promote overall well-being and healthy development.

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